Digestion and detox. Even if you think you have a healthy diet, when you drop in a couple of coffees, alcoholic drinks and the occasional processed foods, chances are your digestive system may not be working optimally. Check out this month’s specials on detox supplements, apple cider vinegar and traditional inner health cleansing products. Super […]
When Bec chose dried figs as the ingredient of the month, I was super excited as I have meant to try a fig bread that would be ideal for a breakfast treat. The reason I mention calories is that I am sure there is nothing low calorie about this bread or jam, but it is […]
Green tea has a tremendous and irresistible amount of benefits so much so that literally millions of people around the world consume green tea almost daily, it been used for thousands of years primarily in Asia initially, It has now become a popular health beverage throughout the world. The benefits of green tea are related […]
Saludu Nebbe is a West African salad made with black-eyed peas and it tastes delicious. The blend of flavours is light and refreshing.
Since the beans need to soak, it is recommended you plan ahead when preparing this salad. Enjoy!
I have been a plant-based eater now for almost 4 years and I was vegetarian for 1 year before that, and there are still some dishes from my ‘former life’ that I miss the idea of! It is not so much the ingredients that I miss but more the sense of comfort and decadent indulgence […]
Christmas Specials abound this month. Take a look at our new range of Kintra teas and our Australian Aloe Vera. Be sure to drop in and check out our bulk food range, Loving Earth’s Sarah’s Day Delux Mix and Power Foods Maca Powder. Plenty of Git ideas on sale for Christmas Take a look at […]